Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, March 13, 2018
Time: 19:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 105 Avg / 243 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 112 Avg / 132 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:30

Goal

20 Minutes