Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 13, 2018
Time: 45:10
Distance: 8.02 Miles
Laps: 5.3
Calories: 233
Speed (MPH): 10.7 Avg / 13.4 Max
Power (Watts): 63 Avg / 153 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 105 Avg / 180 Max

Laps

1.50 mi in 7:32
1.50 mi in 8:02
1.50 mi in 8:57
1.50 mi in 8:41
1.50 mi in 8:16
0.52 mi in 3:42