Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 13, 2018
Time: 30:00
Distance: 4.96 Miles
Completed:
Calories: 114
Speed (MPH): 9.9 Avg / 14.9 Max
Power (Watts): 40 Avg / 95 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 117 Avg / 153 Max

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