Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 13, 2018
Time: 30:05
Distance: 5.60 Miles
Laps: 1.3
Calories: 151
Speed (MPH): 11.2 Avg / 12.9 Max
Power (Watts): 60 Avg / 74 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

4.42 mi in 23:42
1.18 mi in 6:23