Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 14, 2018
Time: 1:09:21
Distance: 16.01 Miles
Laps: 10.7
Calories: 474
Speed (MPH): 13.9 Avg / 19.7 Max
Power (Watts): 90 Avg / 177 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 116 Avg / 153 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:08
1.50 mi in 6:01
1.50 mi in 6:01
1.50 mi in 6:10
1.50 mi in 5:49
1.50 mi in 6:17
1.50 mi in 6:50
1.50 mi in 7:00
1.50 mi in 7:20
1.01 mi in 5:16

Goal

5 Minutes