Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 14, 2018
Time: 31:17
Distance: 7.51 Miles
Laps: 1.7
Calories: 231
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 99 Avg / 125 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 112 Avg / 165 Max

Laps

4.42 mi in 18:24
3.09 mi in 12:53

Goal

60 Minutes