Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 14, 2018
Time: 31:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 376
Speed (MPH): 19.2 Avg / 23.8 Max
Power (Watts): 176 Avg / 320 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:13

Goal

10 Completed Laps