Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Jim Nystrom
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 14, 2018
Time: 20:00
Distance: 3.05 Miles
Completed:
Calories: 84
Speed (MPH): 9.2 Avg / 16.8 Max
Power (Watts): 46 Avg / 117 Max
Cadence (RPM): 36 Avg / 50 Max
Heartrate (BPM): 93 Avg / 107 Max

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