Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 14, 2018
Time: 1:09:11
Distance: 16.06 Miles
Laps: 3.6
Calories: 548
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 108 Avg / 184 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 71 Avg / 136 Max

Laps

4.42 mi in 19:41
4.42 mi in 19:12
4.42 mi in 18:54
2.80 mi in 11:24

Goal

10 Miles