Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joan Staple
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Wednesday, March 14, 2018
Time: 10:50
Distance: 1.36 Miles
Laps: 1.4
Calories: 30
Speed (MPH): 7.5 Avg / 9.5 Max
Power (Watts): 23 Avg / 41 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 102 Avg / 106 Max

Laps

1.00 mi in 7:54
0.36 mi in 2:56