Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 15, 2018
Time: 28:45
Distance: 6.99 Miles
Laps: 1.6
Calories: 225
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 106 Avg / 188 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 128 Avg / 156 Max

Laps

4.42 mi in 16:50
2.57 mi in 11:55

Goal

5 Minutes