Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Saturday, March 17, 2018
Time: 31:44
Distance: 7.50 Miles
Laps: 7.5
Calories: 222
Speed (MPH): 14.2 Avg / 18.7 Max
Power (Watts): 93 Avg / 160 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 108 Avg / 127 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:58
0.50 mi in 2:21

Goal

60 Minutes