Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Renate Keilbach
Team: YMCA - Columbus (Columbus, NE)
Date: Saturday, March 17, 2018
Time: 20:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 13.1 Avg / 18.0 Max
Power (Watts): 78 Avg / 170 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.50 mi in 7:40
1.50 mi in 6:30
1.50 mi in 6:28