Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 19, 2018
Time: 22:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 79 Avg / 200 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:38
1.50 mi in 7:25