Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, March 19, 2018
Time: 22:17
Distance: 5.52 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 14.9 Avg / 17.3 Max
Power (Watts): 106 Avg / 145 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

4.42 mi in 17:29
1.10 mi in 4:48

Goal

60 Minutes