Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, March 20, 2018
Time: 20:03
Distance: 5.36 Miles
Laps: 5.4
Calories: 177
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 123 Avg / 370 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:40
1.00 mi in 3:02
1.00 mi in 3:50
1.00 mi in 3:50
0.36 mi in 1:44

Goal

20 Minutes

Personal Best

Personal Best Personal Best