Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 20, 2018
Time: 31:29
Distance: 6.00 Miles
Laps: 1.4
Calories: 163
Speed (MPH): 11.4 Avg / 13.8 Max
Power (Watts): 63 Avg / 88 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.42 mi in 23:09
1.58 mi in 8:20