Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 20, 2018
Time: 49:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 260
Speed (MPH): 10.9 Avg / 13.7 Max
Power (Watts): 64 Avg / 96 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 67 Avg / 131 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:33
1.00 mi in 5:21
1.00 mi in 5:22
1.00 mi in 5:40
1.00 mi in 5:24
1.00 mi in 5:25
1.00 mi in 5:28
1.00 mi in 5:30