Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 20, 2018
Time: 1:24:49
Distance: 19.99 Miles
Laps: 4.5
Calories: 597
Speed (MPH): 14.1 Avg / 20.6 Max
Power (Watts): 93 Avg / 223 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

4.42 mi in 17:58
4.42 mi in 17:49
4.42 mi in 18:35
4.42 mi in 19:25
2.31 mi in 11:02

Goal

5 Minutes