Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 21, 2018
Time: 12:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 103 Avg / 167 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:16
1.00 mi in 3:57

Goal

10 Minutes