Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: John Boggio
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, March 21, 2018
Time: 46:03
Distance: 11.83 Miles
Laps: 1.0
Calories: 571
Speed (MPH): 15.4 Avg / 28.9 Max
Power (Watts): 182 Avg / 491 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 134 Avg / 180 Max

Laps

11.53 mi in 43:17
0.30 mi in 2:46

Personal Best

Personal Best Personal Best