Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sandy Heath
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 21, 2018
Time: 20:31
Distance: 3.92 Miles
Laps: 1.2
Calories: 115
Speed (MPH): 11.5 Avg / 16.0 Max
Power (Watts): 69 Avg / 143 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 100 Avg / 176 Max

Laps

3.37 mi in 17:34
0.55 mi in 2:57