Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Gwilt
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 21, 2018
Time: 29:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 10.9 Max
Power (Watts): 43 Avg / 69 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 83 Avg / 165 Max

Laps

1.00 mi in 6:03
1.00 mi in 6:03
1.00 mi in 5:55
1.00 mi in 5:51
1.00 mi in 5:53