Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 21, 2018
Time: 22:16
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 78 Avg / 193 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 119 Avg / 125 Max

Laps

1.50 mi in 6:38
1.50 mi in 7:29
1.50 mi in 8:09