Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 21, 2018
Time: 28:25
Distance: 7.01 Miles
Laps: 1.6
Calories: 223
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 107 Avg / 185 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 117 Avg / 142 Max

Laps

4.42 mi in 17:54
2.59 mi in 10:31

Goal

60 Minutes