Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Susan Scheffler
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 21, 2018
Time: 30:58
Distance: 7.00 Miles
Laps: 1.6
Calories: 205
Speed (MPH): 13.6 Avg / 16.3 Max
Power (Watts): 87 Avg / 139 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 160 Avg / 188 Max

Laps

4.42 mi in 19:28
2.58 mi in 11:30

Goal

5 Minutes