Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 21, 2018
Time: 28:22
Distance: 4 Miles
Completed: 74%
Calories: 138
Speed (MPH): 8.3 Avg / 18.2 Max
Power (Watts): 57 Avg / 147 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 86 Avg / 94 Max

Goal

4 Miles