Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 21, 2018
Time: 20:17
Distance: 5.00 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 105 Avg / 216 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

4.42 mi in 17:41
0.58 mi in 2:36

Goal

5 Minutes