Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Ferber
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 21, 2018
Time: 5:23
Distance: 1.49 Miles
Laps: 1.5
Calories: 57
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 153 Avg / 248 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

1.00 mi in 3:16
0.49 mi in 2:07

Goal

5 Minutes