Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Nichols
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, March 22, 2018
Time: 28:20
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 11.4 Avg / 20.2 Max
Power (Watts): 84 Avg / 290 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 126 Avg / 227 Max