Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 22, 2018
Time: 1:03:24
Distance: 19.00 Miles
Laps: 19.0
Calories: 710
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 162 Avg / 293 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:19
1.00 mi in 3:08
1.00 mi in 3:22
1.00 mi in 3:09
1.00 mi in 3:23
1.00 mi in 3:03
1.00 mi in 3:50