Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, March 22, 2018
Time: 31:06
Distance: 7.10 Miles
Laps: 1.4
Calories: 217
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 92 Avg / 137 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

5.00 mi in 22:13
2.10 mi in 8:53

Goal

60 Minutes