Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michele Riddle
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, March 23, 2018
Time: 22:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 10.8 Avg / 12.6 Max
Power (Watts): 51 Avg / 89 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:50
1.00 mi in 5:19
1.00 mi in 5:11