Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 23, 2018
Time: 33:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 293
Speed (MPH): 16.0 Avg / 17.1 Max
Power (Watts): 121 Avg / 187 Max
Cadence (RPM): 76 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:02
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:39