Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Saturday, March 24, 2018
Time: 30:02
Distance: 7.29 Miles
Laps: 7.3
Calories: 221
Speed (MPH): 14.6 Avg / 17.7 Max
Power (Watts): 99 Avg / 167 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 111 Avg / 134 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 3:46
1.00 mi in 4:16
0.29 mi in 1:14

Goal

7 Completed Laps