Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 24, 2018
Time: 29:40
Distance: 4 Miles
Completed: 67%
Calories: 150
Speed (MPH): 8.0 Avg / 18.7 Max
Power (Watts): 61 Avg / 112 Max
Cadence (RPM): 37 Avg / 59 Max
Heartrate (BPM): 84 Avg / 91 Max

Goal

4 Miles