Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Fred Simonds
Team: YMCA - Beaver County (New Brighton, PA)
Date: Monday, March 26, 2018
Time: 38:17
Distance: 7.41 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 11.6 Avg / 20.2 Max
Power (Watts): 88 Avg / 218 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 171 Avg / 219 Max

Laps

6.98 mi in 34:56
0.43 mi in 3:21