Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, March 27, 2018
Time: 20:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 105 Avg / 219 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 103 Avg / 115 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:02

Goal

15 Minutes

Personal Best

Personal Best Personal Best