Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 27, 2018
Time: 1:53:47
Distance: 20.39 Miles
Laps: 20.4
Calories: 566
Speed (MPH): 10.8 Avg / 20.3 Max
Power (Watts): 59 Avg / 212 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 28 Avg / 111 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:25
1.00 mi in 5:19
1.00 mi in 5:28
1.00 mi in 5:29
1.00 mi in 5:38
1.00 mi in 5:37
1.00 mi in 5:37
1.00 mi in 5:35
1.00 mi in 5:38
1.00 mi in 5:32
1.00 mi in 5:19
1.00 mi in 5:31
1.00 mi in 5:52
1.00 mi in 5:43
1.00 mi in 5:39
1.00 mi in 5:40
1.00 mi in 5:47
1.00 mi in 5:47
1.00 mi in 5:35
0.39 mi in 2:08