Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 27, 2018
Time: 24:36
Distance: 3.95 Miles
Laps: 3.9
Calories: 96
Speed (MPH): 9.6 Avg / 15.0 Max
Power (Watts): 42 Avg / 103 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 112 Avg / 168 Max

Laps

1.00 mi in 5:48
1.00 mi in 6:34
1.00 mi in 6:14
0.95 mi in 6:00