Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 28, 2018
Time: 1:54:01
Distance: 20.00 Miles
Laps: 20.0
Calories: 564
Speed (MPH): 10.5 Avg / 17.9 Max
Power (Watts): 59 Avg / 157 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 114 Avg / 175 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 5:15
1.00 mi in 5:22
1.00 mi in 5:30
1.00 mi in 5:40
1.00 mi in 5:38
1.00 mi in 5:47
1.00 mi in 5:45
1.00 mi in 5:31
1.00 mi in 7:36
1.00 mi in 6:01
1.00 mi in 6:14
1.00 mi in 6:10
1.00 mi in 6:04
1.00 mi in 5:42
1.00 mi in 5:23
1.00 mi in 5:16
1.00 mi in 5:23