Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 28, 2018
Time: 30:03
Distance: 7.03 Miles
Laps: 1.6
Calories: 210
Speed (MPH): 14.0 Avg / 15.3 Max
Power (Watts): 93 Avg / 121 Max
Cadence (RPM): 49 Avg / 53 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

4.42 mi in 19:02
2.61 mi in 11:01

Goal

60 Minutes