Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milkah Njogu
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 28, 2018
Time: 19:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 9.2 Avg / 15.7 Max
Power (Watts): 49 Avg / 113 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 66 Avg / 112 Max

Laps

1.00 mi in 6:33
1.00 mi in 6:27
1.00 mi in 6:32

Personal Best

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