Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Thursday, March 29, 2018
Time: 20:13
Distance: 4.54 Miles
Laps: 4.5
Calories: 123
Speed (MPH): 13.5 Avg / 17.5 Max
Power (Watts): 78 Avg / 152 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:39
1.00 mi in 4:21
1.00 mi in 4:22
0.54 mi in 2:31