Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 29, 2018
Time: 23:36
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.3 Avg / 28.5 Max
Power (Watts): 223 Avg / 503 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 156 Avg / 198 Max