Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Rock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 30, 2018
Time: 15:13
Distance: 4.53 Miles
Laps: 4.5
Calories: 173
Speed (MPH): 17.9 Avg / 23.1 Max
Power (Watts): 166 Avg / 337 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:20
0.53 mi in 2:01

Goal

20 Minutes