Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, April 1, 2018
Time: 22:03
Distance: 4.01 Miles
Laps: 1.4
Calories: 118
Speed (MPH): 10.9 Avg / 20.0 Max
Power (Watts): 66 Avg / 100 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 92 Avg / 97 Max

Laps

2.91 mi in 15:48
1.10 mi in 6:15

Goal

4 Miles