Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Vollberg
Team: Pennswood Village (Newtown, PA)
Date: Monday, April 2, 2018
Time: 48:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 219
Speed (MPH): 11.0 Avg / 15.3 Max
Power (Watts): 50 Avg / 121 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 5:04
1.00 mi in 5:07
1.00 mi in 5:11
1.00 mi in 5:24
1.00 mi in 5:00
1.00 mi in 7:40