Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, April 3, 2018
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 14.1 Avg / 17.0 Max
Power (Watts): 89 Avg / 152 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:10

Goal

30 Minutes