Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, April 3, 2018
Time: 32:02
Distance: 8.42 Miles
Laps: 1.9
Calories: 335
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 150 Avg / 216 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

4.42 mi in 16:21
4.00 mi in 15:41